Self Care During Winter And The Pandemic

This year, self-care is more important than ever as we continue to socially distance to protect ourselves and one another from coronavirus, in addition to preventing common winter ailments. Taking responsibility for your own health and ensuring you have quick access to over-the-counter medication to treat pain and discomfort is essential to keep well this winter. Practices are requested to signpost patients to the updated guidance regarding self-care and vitamin-D supplementation which can be found at